Strength Training 1 | Beginner
₹1,099.00 Regular Price
₹799.00Sale Price
- This program is specifically for beginners who are looking to start their gym journey without hiring a personal trainer.
- The workout program features a mixed-body-part split which is built keeping in mind not only the beginner’s workout capacity but also their current recovery adaptations(capacity).
- Target duration : 4-8 weeks.
- 4 day and 5 day-split options available. (weekly frequency)
- This program is specifically for beginners who are looking to start their gym journey without hiring a personal trainer.
